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PerformHappy with Rebecca Smith

Apr 29, 2023

Does your athlete's coach or gym not believe in spotting an athlete? Today Coach Rebecca gives you the 411 on how to handle a coach or gym that refuse to spot your athlete when you feel they might need it.

Apr 22, 2023

Just days before a big meet and your athlete has seeming lost their skills? Don't fret, in this episode Coach Rebecca discusses all things regarding lost skills right before a big meet.

Apr 15, 2023

Coaches, this one is for you! Coach Rebecca is always giving advice to parents with kids struggling with mental blocks. Today Coach Rebecca is giving Coaches the "What Not To Do" guide for coaching an athlete with a mental block!

Apr 8, 2023

Supporting our athletes when they win is easy, but knowing the right thing to say when they fail can be a touchy subject. Today, Coach Rebecca gives you the right information to be able to talk to your athlete in a supportive way when they fail.

Apr 1, 2023

What if Coach Rebecca told you there was one thing you could do to help your athlete reach their potential? Well with this tip Coach Rebecca will give you what you need to know to help your athlete reach their full potential.