Mar 18, 2023
Do you know what the foundation for last confidence is? It's self-love. Join me today as I share 3 quick tips for self-love.
If you are parent looking for resources on parenting an athlete with mental blocks be sure to check out my FREE parent training at
Mar 11, 2023
Do you feel like you are ALWAYS saying the wrong thing on the way to meets and on the way home? Over the years, during my parent trainings, I have heard over and over "I just don't know what to say and when".
Well, I am here to help. Let me help you figure out what to say to your athlete to motivate them and empower...
Mar 4, 2023
Do you and your athlete keep working the confidence ladder but end up with the same problem time and time again?
While confidence ladders can be great tools for some athletes, they can be exhausting and hope motivation-crushing for others.
For parents, be sure to check out my FREE training on parenting an athlete with a...