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PerformHappy with Rebecca Smith

Jan 25, 2020

On today's podcast, I'm going to tell you what to do if you have a mental block and you're supposed to compete soon.


Jan 18, 2020

On today's podcast, you are going to meet the University of Michigan's former team captain, of the gymnastics team, former junior national team member, and the newest PerformHappy Coach.


Jan 11, 2020

On today's podcast, I'm going to walk you through exactly how to overcome performance anxiety.


Jan 4, 2020

On today's podcast, Coach Taryn gives her tips on coping with injury.