Oct 26, 2019
Finding and Channeling your Focus
Oct 19, 2019
Improving Flow as an Athlete
Oct 12, 2019
On today's podcast, I'm going to be tackling the common athlete myth of "I'm running out of time".
Oct 5, 2019
On today's podcast, we're going to answer questions on what to do when your athlete is freezing up on a skill, how to get through long races over long training sessions and how not to get down on yourself when your relationship with your coach is extra challenging.