Aug 31, 2019
On today's podcast, I'm talking about how to help an athlete who is resistant to mental training.
Aug 24, 2019
On today's podcast, I'm going to go over the top 5 reasons that your athlete is not reaching his or her full potential.
Aug 17, 2019
On today's podcast, I'm talking about lies teenagers tell, specifically the lie... I'm fine Mom!
Aug 10, 2019
On today's podcast, we're talking about why talent may actually be the root cause of fear, anxiety, and mental blocks.
Aug 3, 2019
On today's podcast, I'm going to tell you my personal story and let you know that if you are struggling with fear, and perfectionism with high hopes... you are not alone and there is a ton of help.