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PerformHappy with Rebecca Smith

Jan 26, 2019

On today's podcast, I'm going to give tips on how to deal with the men girls in the gym, and I don't mean the gymnasts, I mean the moms.

Jan 19, 2019

On today's podcast Coach Taryn is going to teach you how to start an imagery practice.

Jan 12, 2019

On today's podcast, Coach Sara is going to tell you what to do when your child is hesitant to do mental skills training, but yhou know it would help.

Jan 5, 2019

On today's podcast, Coach Eric is going to take you through his top 5 favorite mental skills.