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PerformHappy with Rebecca Smith

Jul 27, 2019

Coach Rebecca answers parent questions about how social relationships can impact your athlete.


Jul 20, 2019

On today's podcast, you are in for a treat. I'm interviewing Courtney Chaal who is an entrepreneur and a former synchronized skater whose self-sabotage, fear of failure, loss, and grief actually led to her now building a million-dollar business and really happy life.


Jul 13, 2019

On today's podcast, I'm answering a question on how to feel more positive if telling yourself positive things doesn't work.


Jul 6, 2019

On Today's podcast, I'm going to talk about what to do when nothing is going your way.