Jun 27, 2020
Welcome back to the confident sport re-entry 3-part podcast series. Today is day 2 and we are focusing on mental toughness.
Jun 20, 2020
Today we are starting a three-part series on successful sport re-entry, for those of you going back to sport after post quarantine, and today we are tackling the topic of resilience.
Jun 13, 2020
Pre-Performance Anxiety and What you Can do About It.
Jun 6, 2020
On today's podcast, I'm interviewing Olympic gymnast Jonathan Horton on things like resilience, mental toughness, getting in the moment, and how you go from failure to incredible success.