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PerformHappy with Rebecca Smith

May 30, 2020

On today's podcast, I'm going to be talking to those athletes that who might be stuck in a funk, specifically a fear funk, where you just kind of don't want to deal, not feeling motivated, I'll give you some tips.


May 23, 2020

On today's podcast, I'm going to talk about why losing skills or getting afraid in sports has nothing to d o with motivation, and I'll talk about what the real solution is.


May 16, 2020

On today's podcast, I'm going to be talking about what Harry Potter can teach us about fear in sports.


May 9, 2020

How to Deal with Bully Coaches, Bully Moms, and Bully Kids.


May 2, 2020

On today's podcast, I have the privilege of interviewing Luan Peszek who is a gymnastics college recruiting expert and Olympic Gymnast Sam Peszek's mom.