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PerformHappy with Rebecca Smith

Apr 25, 2020

Getting Your Athlete to Believe in Themselves

Apr 18, 2020

On today's podcast, I'm interviewing recording artist and collegiate swimmer, Gabriel Giacoppo, on imagery, focus, staying calm under pressure, and some coronavirus.

Apr 11, 2020

On today's podcast, I'm going to give you six ways to visualize so that you can return to sport after the shutdown, like the shutdown never even happened.

Apr 4, 2020

On today's podcast, I'm talking to those of you who are dealing with mental blocks and I'm going to explain to you why trying to get your skills back is the absolute backwards wrong way to go about it.