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PerformHappy with Rebecca Smith

Aug 29, 2020

On today's podcast, I have the pleasure of interviewing Doctors Jo and Dyona Agustin. They are clinical psychologists, also known as the Mental Health Sistas. We are talking about dealing with stress and disappointment, keeping your mental health up, different strategies... and then also some great ways to step in and be an ally when you are witnessing racism or bullying.